Join us for “Breathe, Stretch, Listen and Create,” a second chance at transformative workshop in Fern Song Studio’s woodland setting. Blending the grounding power of the body, the magical flow of Zen ink painting, and the healing vibrational frequencies of sound we will renew Spring. Guided by Pam Bowers, with Melody Lown and Dick Moons at the newly developed Studio —-this experience is a perfect opportunity to relax, recharge, discover and create through a guided journey through the senses.
What to Expect:
An introductory experience of mindful, blended senses in the surrounding forest
A meditative integration of mind and body through yoga and sound frequencies
A restful immersive sound frequency session
A refreshment break
Sumi Zen group and individual painting practice
A fellowship circle to round off the experience by small campfire (weather permitting)
After an introductory calming period, we will proceed first to the sensation of body, then to the mesmerizing healing sound frequencies and meditation and finally to Zen- like large scale Sumi individual and group paintings. Fear not— beginner to seasoned artist or wellness enthusiast, this multi sensory event is your time to unwind and connect in a uniquely somatic way.
Cost $55—-all materials and refreshments included —-sliding scale coupons available on square including student discounts and other offers . Tips are welcome to help grow the studio but not necessary . Workshop spots are limited to 15 to ensure a focused experience— secure your workshop spot soon. :))
Ample parking is available on the street and then a short walk up the driveway . For additional workshop information contact Pam at fernsongstudio@mail.com. Bring a yoga matt, comfortable clothes, an apron , a water bottle and your beautiful selves. Light Refreshments on the terrace during a break.
Class size is limited to 15 people.